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Vegan Nog - dairy free!

11/13/2017

2 Comments

 
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Everywhere you look in winter there is another recipe for an eggnog or boozy drink. This version is not only alcohol free, but dairy and egg free as well. Not that you couldn't add a swig of something, but it is absolutely delicious and warming all on its own.
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Vegan Nog

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{wholly rooted}

Egg & dairy free nog recipe - using medjool dates, it is even low glycemic.

The dates give a rich creamy sweetness and a thicker texture similar to eggnog, without the eggs!

No egg, no dairy, no alcohol, but still the flavour of the holidays!

{ingredients}

  • 3 medjool dates, pitted

  • 4 cups *unsweetened* dairy-free milk of choice (coconut, cashew, hemp, rice, etc.)

  • 5 whole cloves

  • 4 whole cardamom pods

  • 1 cinnamon stick

  • 1 tsp dried or a slice of fresh ginger

  • 4 allspice

  • 1/2 a vanilla bean, split

  • optional: orange zest or dried peel

Pour your coconut milk into a pot along with the pitted dates.

You can use a teabag or strainer for the rest of your ingredients to steep in, so they are easy to remove (or just use a strainer later).

First gently crack your spices to get the most flavor from them – you can do this via pestle and mortar, or place in a bag and gently whack a few times with a rolling pin. Place all of your cracked spices into a strainer or teabag, and place in the pot.

Heat. Don’t boil, but heat enough to infuse the spices. Warm on a low-med stove for at least 10-20 minutes.

Remove the spice bag or strain out the spices (keep the dates in there though), and blend the milk and now softened dates in a blender until creamy and smooth.

Grate some fresh nutmeg over the top to serve and drink while warm!
_____

To make a larger batch for a party, use a slow cooker. Calculate how many dates you need based on how much coconut/almond/hemp milk you pour into your slow cooker. Remove a few cups of the milk and bring it to a low simmer in a pot with your dates. Blend that in a blender, and then pour and stir the blend into the master batch of milk in your slow cooker. Next, put the spices in a teabag or muslin bag & toss the whole bag into the crockpot to infuse. Heat on low-medium, and serve on your buffet table!

Published November 13, 2017

We don't do dairy in the house, as my older son has a severe allergy. And quite honestly I don't want any of us in this house to follow down the road of our genetic lottery of diabetes, so I love recipes that are not only dairy free, but also use low glycemic sweeteners. The dates also are what gives the drink that thicker creaminess. If you use rice milk, it will be a little thinner, obviously, but hemp, cashew, coconut and other thicker milks have the perfect thickness!

​
2 Comments

Fresh Strawberry Sorbet.

6/30/2016

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Strawberry Sorbet @ WhollyRooted.com
 I love strawberry season. It lasts only a few short weeks, but it sure is good while it lasts. We are not growing strawberries this year  - well, we are, but they are not big enough to fruit this year - but they can be found all around here. Strawberries are at local farmer's markets, roadside stands, u-picks, and in CSA's. We have picked up strawberries every time we see them, knowing that in a week or two they will be gone. I love making some jam and drying some for granola, but really, sorbet is a must. It is the perfect thing on a hot day.

Making an unheated dairy-free sorbet is really the best way to get the full amazing strawberry flavor. I know many recipes call for syrups with water, but really, who wants watered down strawberries. I want it to taste like an explosion of strawberries in my mouth. I don't like using white sugar and my body doesn't like me using white sugar, so I have experimented to get a scoopable sorbet using a natural sugar. This recipe uses raw honey and a wee bit of limoncello to keep it from freezing too solid (I love our homemade limoncello!!!!). This remains scoopable and a vivid red with the full pow of fresh strawberries. This *only* uses 3 Tbsp of limoncello per full quart of sorbet, but if you wish to have no liqueur in this, you can use 2 tsp of vanilla instead of one (vanilla extract also uses alcohol, which is what helps keep the sorbet from freezing into solid ice chunks) - but it WILL still be hard to scoop since you won't have the same recipe ratio and nobody wants several tablespoons of vanilla extract in their sorbet to compensate. Don't add *extra* limoncello though, as too much alcohol will make it more of a slushie. This recipe really is a great balance of flavor and freeze consistency and sweetness.
Strawberry Sorbet @ WhollyRooted.com
Strawberry Sorbet @ WhollyRooted.com

Strawberry Sorbet

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{wholly rooted}

This is an unheated strawberry sorbet that packs so much intense strawberry flavor you will want more!

{ingredients}

  • 1qt fresh strawberries, tops trimmed

  • Juice of 1 lime

  • 1/2 cup honey

  • 1 tsp vanilla extract

  • 3 Tbsp limoncello (or other fruit liqueur)

  • pinch sea salt

Blend the strawberries & lime juice on high in a blender until smooth.

Run through a fine mesh strainer to remove all strawberry seeds.

Put the strained liquid back into the blender and add the limoncello, vanilla, and pinch of sea salt and blend on low.

Drizzle the 1/2 cup of honey through the top hole of the blender while it is running, to thoroughly blend in the honey.

Once all ingredients are in the blender, return to medium and let blend another 10-15 seconds.

Taste the mix, and add additional honey if needed. Most ripe strawberries are pretty sweet, but if yours are not quite at peak ripeness you may want to add a little bit more honey to taste.

If your lime/strawberries/limoncello have all come from the refrigerator, this will be chilled enough to pour directly into an ice cream maker. If not, chill the liquid in the fridge for an hour or so, and whisk well before pouring into an ice cream maker.

Let this run through the cycle per the directions for your ice cream maker.

Spoon into a freezer safe container, and let freeze for an hour or so before serving.

Published June 27, 2016
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Strawberry Sorbet @ WhollyRooted.com

​Strawberry season doesn't last very long, and while we *could* buy strawberries from the grocery store all year 'round, we all know nothing tastes as good as locally grown strawberries in season. This recipe really takes advantage of the natural sweetness and amazing flavor or summertime fruit. I think I have a sorbet recipe for just about every single berry all summer long, but strawberries are the first berries after a long winter and spring, and the taste is just...summer. I sometimes try to tuck a quart of it down at the bottom of the chest freezer so we can find in the fall and get all excited that we still have strawberry sorbet in October - but it never lasts that long. That is partly because I just have horrible secret agent stealth skills, and partly because it is so good and who wants to save some for later when you can have it now, when it is hothothot outside. We had strawberries in our CSA yesterday, and picked up a few extra quarts, so I am going to go make some more sorbet!

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Basil-Lime Pesto (DF)

6/15/2016

0 Comments

 
Vegan Basil-Lime Pesto @ WhollyRooted.com

I love the beginning of CSA season. Spring arrives late in Wisconsin and it takes until June for the vegetables to really start rolling in, and it coincides with my burst of rapidly growing herbs which I planted a few weeks ago. Pesto is a favorite way to combine different flavors and use the herbs in abundance with all of the fresh vegetables. The key for me of course is the combining of different flavors. I like pesto, but we have a dairy allergy in the house AND I don't like drowning myself in mono-flavors. I love making different types of pesto so that there is fantastic variety not only for immediate consumption, but also enough to freeze/preserve for winter. This pesto is a favorite. I grow many types of basil, and no matter what type I have on hand, it works.

This recipe is dairy free and combines fresh zesty flavors such as lime, ginger and garlic. I am also using cashews instead of pine nuts. Not only are they easier to find, but they are nutritious and I always have some on hand (I'm addicted to date/cashew truffles and cashew cream). You will be amazed at the flavor and want to make extra to freeze for winter!
Vegan Basil-Lime Pesto @ WhollyRooted.com
Vegan Basil-Lime Pesto @ WhollyRooted.com

Basil-Lime Pesto

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{wholly rooted}

There is nothing better than the taste of freshly homemade pesto with crudités, on grilled veggies, or over pasta. This version is vegan, and combines the amazing flavors of basil, lime, garlic, and ginger. The ground flax and hemp seeds make a great texture subsitute for the cheese -it is so good! GF/DF

{ingredients}

  • 4 cups slightly packed basil leaves

  • 1 cup raw cashews

  • 1 Tbsp grated garlic

  • 1 Tbsp grated ginger

  • 1 tsp sea salt

  • 3 Tbsp ground flaxmeal

  • 1 Tbsp hemp seeds

  • Juice of 1 small/medium lime (use only 1/2 lime if your lime is huge)

  • 1/4 - 1/2 cup olive oil

First, using a food processor, pulse your raw cashews with the flax meal and hemp seeds until finely ground.

Take the ground mixture out of the food processor and put it in a bowl for now.

Next, pulse the basil, salt, garlic, and ginger until finely chopped. You may need to scrape down the sides with a spatula once to be sure you get it all.

Add back the ground nut/flax/hemp mixture and pulse while adding the freshly squeezed lime juice.

Finally, turn the food processor on and slowly drizzle the olive oil in the top, until you reach a creamy spoonable pesto consistency.

Pulse in some freshly ground pepper to taste.

Serve immediately or store in the refrigerator for up to 2 days. Be sure to use an airtight container and put a layer of olive oil or plastic wrap on the surface to keep the basil from darkening if you are storing it in the fridge for later.

You can also freeze this in small freezer-safe containers or in cubes (freeze in ice cube trays and when frozen empty into freezer bags). Whenever you want some pesto simply pull it out of the freezer and let it thaw on your counter before using.

This is delicious as a dip for crutités, as a spread on a sandwich, tossed with freshly grilled veggies, spread over corn on the cob, or of course, over pasta (try it with rice noodles! yum!).

Published June 15, 2016
Vegan Basil-Lime Pesto @ WhollyRooted.com

I made a single batch of this today, which will likely only last me a few days. So I am sure I will make some more as my genovese, persian, blue spice, thai, lemon, lime, lettuce leaf, and emily basils grow, grow, grow!

​
bonus: This recipe is delicious and easy to prepare, but also packed full of good vitamins, minerals, healthy fats, fiber, and protein. Yum+. 

Cashews
Garlic & Ginger
Basil
Lime


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    denise cusack

    I am a certified aromatherapist, clinical herbalist, organic gardener, plant conservationist, photographer, writer, designer, artist, nature lover, permaculture designer, health justice activist, whole foods maker, and mother of two unschooled boys in south central Wisconsin. 

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  • Blog
    • Recipes >
      • Food + Pantry
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  • About Denise
    • Denise Cusack
    • Background+Experience
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      • Denise Cusack Design
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