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Daily Food Journal Record. 

It is a great idea to track your daily food/snack/liquids input for several days to a week before our first consultation. You can just keep track of it in a note on your phone or in a paper journal that you photograph and email to me. Some people like to enter their daily food journal online each night, so this is an option for you if you prefer to type it in. 

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​Wholly Rooted LLC
Deerfield, Wisconsin
  • Blog
    • Recipes >
      • Food + Pantry
      • Herbs + EO's
  • About Denise
    • Denise Cusack
    • Background+Experience
    • Unschooling
    • Webinars, Podcasts & Classes
    • Writing >
      • Find me on Medium
    • Art, Design, Photography >
      • Artwork
      • Photography
      • Denise Cusack Design
  • Work With Me
    • Speaking, Presenting, Teaching
    • Herbal Consultations >
      • Schedule Consultation
    • Permaculture & Garden Design >
      • Health Justice, Restorative Relationships, and Mutual Aid
  • Lunar Hollow Farm
    • About Lunar Hollow
    • Lunar Hollow 2022 Plans
    • Seedlings 2022
    • UpS Botanical Sanctuary
    • Lunar Hollow Photos
    • Grow a Row for HWB
  • Contact+